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Fenugreek Tea

Fenugreek tea is a soothing and aromatic beverage with health-boosting properties, perfect for comforting afternoons.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Indian
Calories: 30
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 teaspoons fenugreek seeds
  • 2 cups water
Optional
  • 1 tablespoon honey
  • 1 teaspoon lemon juice

Equipment

  • Small saucepan
  • Measuring cups
  • Strainer or tea infuser
  • Cup or mug for serving

Method
 

  1. Measure out 2 teaspoons of fenugreek seeds.
  2. Bring 2 cups of water to a boil in a small saucepan.
  3. Add the fenugreek seeds and simmer for 10 minutes to extract their flavor.
  4. Strain the tea into a cup or mug to remove the seeds.
  5. Add a tablespoon of honey if desired for sweetness.
  6. Stir in a teaspoon of lemon juice for additional flavor.
  7. Let the tea cool slightly before sipping.
  8. Enjoy the nutty and soothing flavors of your fenugreek tea.

Notes

For an extra flavor boost, try adding a pinch of cinnamon or ginger during the simmering process.