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Celery Smoothie

A vibrant green smoothie starring celery for hydration and nutrients, blended with fruits and other ingredients for a refreshing, nutritious drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Modern Health-Conscious
Calories: 145
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups fresh celery roughly chopped (about 5 to 6 stalks)
  • 1 medium green apple cored and chopped
  • 1 cup fresh spinach loosely packed
  • 1 frozen banana sliced
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1/2 inch fresh ginger root peeled
  • 1 tablespoon raw almond butter
  • 1/2 cup ice cubes
  • Pinch of sea salt

Equipment

  • High-powered blender or standard blender
  • Cutting board
  • Sharp knife
  • Liquid measuring cups
  • Dry measuring cups
  • Tall glasses for serving
  • Spoon for stirring

Method
 

  1. Rinse your celery stalks under cold water and chop them into 1-inch pieces.
  2. Cut the green apple in half, remove the seeds and core, then chop into chunks; peel the ginger root and chop into small pieces.
  3. Pour the almond milk into your blender first.
  4. Add the chopped celery, spinach, apple, and ginger to the blender.
  5. Spoon in the Greek yogurt and almond butter.
  6. Add the sliced frozen banana, ice cubes, and a pinch of sea salt.
  7. Blend on low speed for 10 seconds to start, then increase to high speed and blend for 45 to 60 seconds until completely smooth.
  8. Taste the smoothie and adjust by adding more ginger, a squeeze of lemon juice, or a splash of almond milk if needed.
  9. Divide the smoothie between two tall glasses and serve immediately.

Notes

Smoothie separates over time; stir or shake before drinking if stored.