Ingredients
Equipment
Method
- Pour 1 ounce raw, unfiltered apple cider vinegar with the mother into a shot glass.
- Heat 1/2 ounce of water until warm (about 100 to 110°F) using a kettle or microwave, about 20 seconds.
- Add 1/2 to 1 teaspoon raw honey to the glass.
- Slice a thin piece of fresh ginger (about 1/4 inch thick) and add it to the glass.
- Pour the warm water into the glass.
- Add a pinch of sea salt and a small pinch of black pepper (both optional).
- Stir the mixture with a small spoon for about 10 seconds until the honey dissolves.
- Drink the entire shot in one go or sip slowly to build tolerance.
- Immediately chase the shot with a full glass of water to protect your tooth enamel and aid digestion.
Notes
Chase the shot with a full glass of water to protect tooth enamel and aid digestion.
