Bring 8 ounces of filtered water to a rolling boil in a kettle or pot (100°C, 212°F).

While the water heats, measure 1/2 teaspoon turmeric powder into a mug.

Add 1/4 teaspoon ground ginger, a pinch of ground cinnamon, a pinch of ground cloves, and 1/4 teaspoon black pepper to the mug.

Carefully pour the boiling water into the mug over the spices.

Stir well for 30 seconds to combine all ingredients.

Let the tea steep for 3 to 4 minutes to extract the flavors and compounds.

Stir in 1 teaspoon raw honey until fully dissolved.

Squeeze the juice of half a lemon into the tea and stir to combine.

If desired, add 2 tablespoons unsweetened almond milk or coconut milk and stir for a creamier texture.

Taste and adjust sweetness by adding more honey or brightness by adding more lemon juice before serving.